AILIB

The AI Library/7 guides

ADHD & Neurodivergent Life

Gentle systems for brains that do not love systems.

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Cover of ADHD at Work
ADHD at Work

Thrive in jobs built for other brains: meetings, email, deadlines, disclosure decisions, and playing to your hyperfocus superpower.

Intermediate · 182 pages

Cover of ADHD Money
ADHD Money

Impulse spending, forgotten subscriptions, and the ADHD tax: automation-first finances that work even when executive function doesn't.

Intermediate · 144 pages

Cover of Loving Someone With ADHD
Loving Someone With ADHD

For partners on both sides: the parent-child trap, fair division of household load, and communication that prevents resentment.

Intermediate · 152 pages

Cover of Build Your Own External Brain
Build Your Own External Brain

A complete life-support system: capture everything, one trusted calendar, reminder architecture, and weekly resets designed for ADHD.

Advanced · 148 pages

Cover of Time Blindness
Time Blindness

Why you're always late and deadlines ambush you: externalize time with timers, buffers, and alarms that work with your brain, not against it.

Beginner · 118 pages

Cover of Out of Sight, Out of Mind
Out of Sight, Out of Mind

ADHD-friendly organization: visible storage, launch pads, and doom-pile protocols, because if you can't see it, it doesn't exist.

Beginner · 138 pages

Cover of Body Doubling and Other Tricks
Body Doubling and Other Tricks

The unexpected strategies that actually work: body doubling, racing the kettle, junk minutes, and building your personal bag of tricks.

Intermediate · 180 pages

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